I recently contributed to Vancouver Family Magazine with an article highlighting some excellent trails for spring hiking with kids.
Check out the post here!

I recently contributed to Vancouver Family Magazine with an article highlighting some excellent trails for spring hiking with kids.
Check out the post here!


Spring is such a mixed bag around here. In a given year, we can have snow, ice, rain, hail, and sunshine. Spring in the PNW means wildflowers are popping up everywhere, the waterways are full, and temperatures are (should be??) warming up.

It can be hard to know where to hike in the spring since the weather is constantly changing and snow levels are still quite low. Urban trails, as well as the local national wildlife refuges are usually a good bet with their low elevation and migratory bird excitement. Hikes in the Gorge, as well as most hikes below 2,000 feet are a good bet in spring.

While I can’t fully prepare you for spring hiking, below are a few tips on how to hike with your kids in spring:

Now that you know how to hike in spring, how do you know where to hike with your family? No worries, I’ve got you covered. I’ve compiled my favorite spring hikes by book. Check them out below.
For springtime kid-friendly hikes in the Portland area, visit this page.
For springtime kid-friendly hikes in the Mt. St. Helens, Southwest Washington, Vancouver, and Clark County areas, visit this page.
For springtime kid-friendly hikes in the Columbia River Gorge, visit this page.
For springtime kid-friendly hikes in the Mt. Hood area, stay tuned for a future post.
We all spend a lot of time indoors during our wet Pacific Northwest winters. However, with the right gear and knowledge, you can make winter one of your favorite hiking seasons. Trails are less crowded, migratory birds are in the area, and waterfalls are full. That said, weather can be unpredictable, trails can be muddier, and there may be road hazards.
little feet hiking books have some great information on hiking in the winter. Read on for mom-tested tips on where to hike with kids in the winter, as well as ideas on how to hike safely with kids. Remember that you don’t have to travel far from home or spend a ton of time hiking to make it worthwhile. Even a short hike during the winter can be restorative and meaningful!

For winter hiking with kids, it can be good to stay lower in elevation, closer to cell service, and away from fire-damaged areas. It’s also a great idea to:
Now that you’ve learned a bit on how to hike in the winter, how do you know where to hike with your family? Thankfully, I’ve compiled my favorite winter hikes by book. Check them out below!

Hike 4 in little feet hiking: Steigerwald National Wildlife Refuge

Winter may feel a bit sleepy, but the jogging stroller friendly trail at Steigerwald takes you through an area busy with lots of wildlife. On any given winter day, you could encounter deer, birds of prey, ducks, geese, insects, and more. There are also Mt. Hood and Columbia River views. You can hike as little as 2 miles round trip to get a great nature experience, but there are also miles to add on once you connect to the Columbia River Dike Trail. This trail is a family favorite – just be prepared for the possibility of lots of wind while hiking here.
Hike 9 in little feet hiking: Ridgefield National Wildlife Refuge – Oaks to Wetlands Trail

Winter is the best time to visit the refuge because of all the migratory birds! You don’t have to walk very far on this easy 2 mile out-and-back trail to see and hear the noisy and beautiful swans that flew south (to our area) for the winter. Along the trail, you may even come across deer, birds of prey, ducks, and more. Bring a pair of binoculars and be sure to stop to read any interpretive signs. Consider a drive on the nearby Auto Tour Route to see even closer-up views of winter waterfowl and birds of prey. There is a fee to park.
Hike 16 in little feet hiking: Bells Mountain Trail from Cold Creek Day Use Area

This hike in the Yacolt Burn State Forest is only 27 miles from downtown Vancouver, yet it feels like it is deep in the wilderness. I love this trail in the winter because there is such a deep forest feel that is even more special in the rain. There is so much green from the trees that you totally forget that the skies are gray, and the sound of the rushing creek is quite soothing. The trailhead is down a gravel road, and there is no cell service, so you’ll need to plan to be a little off the grid. A WA Discover Pass is required to park.

Hike 8 in little feet hiking two: La Center Bottoms

La Center Bottoms is an excellent place for birdwatching, especially for migratory swans and pintail ducks. The trail can be a little muddy, especially when the gravel/dirt trail turns to dirt after the first half mile. You can continue on a dirt trail for another half mile for a 2 mile total round-trip hike. Favorite parts of this trail include multiple bird blinds and fun statues near the trailhead.
Hike 10 in little feet hiking two: Tarbell Trail from Rock Creek Campground

Our family loves this trail as it is rarely busy, there are always cool things to see, and we sometimes see horses! The trail starts out by crossing the creek on a long bridge, hiking through pretty forest (with some impressive nurse logs), and then taking you through a young forest that feels like a wild holiday tree farm. It has been neat to watch the trees grow on this trail over the last 10 years. There are also a lot of large cut stumps that allow for learning about dendrochronology (the study of tree rings). A WA Discover Pass is required to park.
Hike 19 in little feet hiking two: Lacamas Lower Falls

In the winter, there is a lot of water flowing through Lacamas Park and over Lower Falls, which makes it really cool to hike to the falls this time of year. Between the pretty forest, the downed logs that are perfect for climbing, the wide stroller-friendly trail, and the bridge over the rushing creek, it’s a fantastic place to hike with kids. My favorite part of the trail, though, is the rocks. Did you know they are millions of years old? Learn more about that in my book.

Hike 1 in little feet hiking: Mt. Hood: Little Zigzag Falls

The short hike to Little Zigzag Falls is great any time of the year, but my family really enjoys it when there is just a touch of snow on the ground. The trailhead sits just above 3,000 feet in elevation, so the trail has snow much of the winter. I’m not a huge fan of driving in snow or ice, but the access to this particular trailhead is less challenging than other higher-elevation Mt. Hood hikes. Be sure to read up on winter driving, and follow chain rules. As always, come prepared with your essentials and anything else you might need for a cold, icy/snowy adventure. Thankfully, there is a traffic camera on Highway 26 right by the trailhead. Find the traffic camera for Highway 26 at USFS Rd 35 here.
Hike 4 in little feet hiking: Mt. Hood: Wildwood Recreation Area Trails

I love hiking at Wildwood Recreation Area on a rainy day! This awesome BLM recreation area has several miles of flat, kid-friendly trails (most of which are paved or boardwalk) and is located on the west slope of Mt. Hood. This spot is at about 1,200 feet, which means that it should stay snow-free most of the winter. When visiting, be sure to check out the relief map, the river beach, the naturalist exhibits on the boardwalk, and the awesome nurse logs along the paths. FYI, some of the boardwalks can be slippery when wet! There is a fee to park.
Hike 6 in little feet hiking: Mt. Hood: Old Salmon River Trail

If you’ve ever wanted to hike through a fairy forest, the Old Salmon River Trail in Welches is the place to visit. You can hike up to 3.8 miles out-and-back along the river through a mossy old-growth forest. There are multiple parking areas and every section of this trail is beautiful. Plan on playing by the riverbank and climbing on and hugging massive trees. Keep an eye on kids around drop-offs and the swift river. This hike is accessible most of the year, as long as snow levels aren’t too low.

Hike 2 in little feet hiking: Columbia River Gorge: Columbia River Dike Trail

The Columbia River Dike Trail is a popular trail, but you will find fewer crowds in the winter. Winter is a fantastic time to hike, especially on cold, sunny days. Kids always seem to enjoy checking out the interpretive signs, hanging out in the dugout canoe replicas, climbing on low-hanging trees, and birdwatching. You might even see horses along the trail. Look for a view of Mt. Hood to the east on sunny days, and be prepared for windier conditions along the river.
Hike 4 in little feet hiking: Columbia River Gorge: Latourell Falls

We love this hike because you can hike right up to two waterfalls on a somewhat challenging 2.4 mile loop hike. This hike is a Gorge treasure and is appropriate for kids who can navigate steep trails that are slippery when wet and are narrow with drop-offs. There are great Gorge views as well as fun trees to climb on and walk through. Be prepared for the cold sensations of waterfall spray as you make your way around the loop. The trail can get muddy, so use caution near cliff edges. This is one of the few hikes on the Oregon side of the Western Gorge that has not been affected by the 2017 Eagle Creek Fire. Fire-stricken areas are prone to dangerous mudslides during times of heavy rain, ice, and snow. That said, you still need to pay attention to recent weather events, as they can still destabilize any of the slopes in the Gorge.
Hike 38 in little feet hiking: Columbia River Gorge: Rowena Plateau

This hike is one of the best in the eastern Gorge for late winter wildflowers. This nature preserve has amazing Gorge views and reliably has purple and white grass widows blooming in late February. In general, the area sees more sunshine in winter due to the rain shadow effect, making its a great destination for the winter blues. Just remember to check the latest forecasts, as the Gorge is prone to ice storms and low-elevation snow during the winter. Please respect this Nature Conservancy property by keeping your pets at home, staying on the trail, not picking the flowers, and using the boot brush at the beginning of the hike. As always when hiking in this part of the Gorge, keep an eye out for poison oak and ticks.

Hike 1 in little feet hiking: Portland Metro: Central Forest Park Loop

Most people know about amazing Forest Park, but it is hard to know where in the park to hike with kids. This fun loop takes you through a less-crowded section of Forest Park. On your hike, you’ll encounter pretty forest and lots of muddy track traps to help you track any wild animals that may have traversed the trail earlier. Read more about animal track and track traps in my book.
Hike 32 in little feet hiking: Portland Metro: Hopkins Demonstration Forest

Hopkins Demonstration Forest is a lovely 140-acre privately owned forest near Beavercreek that is open to the public for hiking. There is a variety of trails here that take you past a pond, a creek, a log house, a fire lookout, and more. There are also interpretive features that teach out about the various habitats onsite. I like this property in the winter because there is so much green by way of fir needles, ferns, and other evergreen plants. There isn’t great cell service here, so make sure you know the way before leaving town.
Hike 44 in little feet hiking: Portland Metro: Cooper Mountain Nature Park

This Metro park is a fantastic place to hike in winter. You’ll often encounter deer amongst the oak savannah and ponderosa pines, and there are interpretive signs along the trail. On a sunny day, you can even spy a view of Mt. Hood. You can hike up to 3.2 miles, and there are some hills to get your blood pumping. Leave some time at the end of your hike to play on the nature playground. No dogs are allowed at this park.
I hope you have a wonderful winter season out on the trails. Be safe and have fun! Be sure to follow little feet hiking on Facebook and Instagram for trip reports.
I recently published a guest blog post for the Mount St. Helens Institute spotlighting the Ape Canyon trail within the Mount St. Helens Monument.
Check out the post here!



September hits and so does school, homework, soccer practice, after-school activities, social engagements, etc. That is an abrupt change to spending our days swimming, camping, hiking, riding bikes, and going to outdoor festivals. It has always been hard for me to make this change, especially because fall is so lovely in the Pacific NW. The rain doesn’t really hit hard until sometime in the middle of November, which means we have several months of ideal weather. So, why spend it all inside?
Getting outside with our kids once school starts up is certainly a challenge. It is important, though. Studies show that getting outside helps our kids’ mental and physical health. It can also help kids while they are at school by reducing stress, improving focus, and more. Add in some screen-free family connection, and there are endless benefits.
The nice thing about getting outside with kids is that it doesn’t need to be Instagram-worthy (and I would argue that we need to normalize local, low-key outdoor activities with our kids)! Any amount of time or location outdoors WILL be beneficial. You’ve got 15 minutes? Get outside! You can certainly fit that in most days.



Here are a few ideas for getting kids outside once the school year kids off:
Whatever you do, have fun with your kids outside!
Backpacking with my daughter is a favorite past-time of mine, and I know other families enjoy it too. I also know that it can be hard to know where to go backpacking with kids. Below are some trails in SW Washington and around Mt. Hood in my books that I know work for backpacking with kids.



Book: little feet hiking



Book: little feet hiking 2



Book: little feet hiking: Mt. Hood
If you need some ideas on how to get started, check out these links too:
I recently published a guest blog post for the Mount St. Helens Institute spotlighting the accessible trails at Mount St. Helens — designed to be wheelchair accessible, barrier-free, and stroller-friendly.
Check out the post here!
Since I moved to the PNW almost 20 years ago, I have loved beargrass. My kiddo has always loved it too. I’m not sure why – the flowers are kind of stinky if you get your nose up in there! Is it because they look like white truffala trees? Or maybe it’s because when you look at beargrass flowers up close, you see that the flower is actually lots of little flowers that come together to make one big flower. It may just be one of those things that might not be too exciting until you catch a superbloom. I’ve been fortunate enough to experience quite a few big beargrass blooms, and I think THIS YEAR is primed to be an excellent year for enjoying these beautiful flowers.


Every few years, there is an epic beargrass bloom in the higher elevations in June and July. It’s totally unpredictable. I have always heard that each plant will bloom every seven years, but research shows that the plant will bloom whenever spring rainfall is adequate. Beargrass (latin name: Xerophyllum tenax) is an evergreen perennial flowering plant that is native to the Western Unites States. Beargrass is actually not a grass at all, but instead it belongs to the bunchflower or Melanthiaceae family. Beargrass can grow up to 5 feet tall with a long stalk and small white flowers in a cluster at the top. I’ve always been told that the plant is called beargrass because bears eat it but that is not true. Interestingly, members of the Lewis and Clark expedition in the 1800s referred to beargrass by this name due to its similarity to a plant that they called beargrass. Bears have been known to use the plant to make their dens and deer and elk are known to eat beargrass. Historically, local indigenous groups have used beargrass leaves to weave watertight baskets and beargrass roots to make poultices for wound treatment. Beargrass is also harvested commercially for use in floral arrangements.
Now that you know ABOUT beargrass, where can you find it with your kids this season? Read on!
Below are my favorite hikes where you are most likely to see beargrass blooming this June and July. No promises, but these are your best bets for kid-friendly hikes with plentiful beargrass. All of the photos were taken by me in June or July some time during the last 15 years.
Most of these hikes have specific risks like drop-offs, lack of cell service, challenging access roads, or remoteness, and you won’t find many kid-specific descriptions for these hikes. Not to toot my own horn here, but my books go into the greatest detail of any kid-focused description you might find on these hikes. Before heading out on any of these hikes, please pick up a copy on Amazon, at Vintage Books, at the Fort Vancouver Regional Library or at the Multnomah County Library.
Please educate yourself on the risks, recommended extra gear, maps, and other details I include in the book descriptions. Also, check snow levels, especially in the higher elevations on Mt. Hood. No one needs to get lost or hurt looking for beargrass!
BOOK: little feet hiking
Toutle Trail from Red Rock Pass



BOOK: little feet hiking two
Bluff Mountain



Larch Mountain (WA)


Book: little feet hiking: Mt Hood
Lower Twin Lake



Newton Creek


Umbrella Falls


Vista Ridge to the Rockpile




Have you heard of Silver Star Mountain in Southwest Washington? It’s one of the most unique places in the area, and it is known for its epic wildflower bloom and breathtaking views.
The issue for families is that the main approach from Grouse Vista Trailhead requires a one mile slog straight uphill on an old, steep, rocky road before you even getting any views. The north Silver Star trailhead takes off quite a bit of that elevation gain (and gives you views from the get-go), but the access road is historically one of the worst roads around. My family has been hiking on this mountain for 17 years, and it has been a long time since I’ve seen the road in good shape…until today! In the past, only very high clearance vehicles could make it to the trailhead, but today we saw SUVs and Subarus that made it to the trailhead just fine. The group Friends of Road 4109 has been instrumental in getting this road back in shape, and road work on the access road just started a few days ago. I think the trailhead will be even easier to access when they are done with the road work on June 30th.
All this said, the road will always be on the rougher side due to its location, exposure, and the types of vehicles that drive on it, especially after heavy rain or snow. Please use your discretion to determine how safe the road is for your vehicle and family, and be prepared to turn around/back up if necessary. If you do need to pivot, consider hiking the nearby Larch Mountain hike described in my first book little feet hiking. Keep an eye on the Friends of Road 4109 page for updates on trail conditions.
NOTE: Because of the road repairs on Gifford Pinchot Roads 41 and 4109, access to the trailhead will be closed Mondays through Fridays 7am – 5pm through the end of June.






WHAT MAKES THIS PLACE SO SPECIAL?
First off, the views are amazing – unlike anything you can find in the area. This mountain is made up of volcanic rock and can be seen from many spots in the Portland/Vancouver Metro area. You won’t actually see Silver Star’s summit on any of the recommended routes in this description, but you will be ON the mountain!
The mountain is known for its wildflower bloom, which lasts all summer long. You’ll also encounter a lot of pollinators like bees, birds, hummingbirds, and butterflies. Please do not let kids pick the flowers and teach them about Leave No Trace principles. The area is also amazing in the fall due to the changing fall colors. Snow starts flying sometime at the end of October or beginning of November.
Please note that there are currently no guide books or online hike descriptions that outline a Silver Star hike specifically for kids. Please use any other hike descriptions with extreme caution. I will outline some risks below, but please know that this area is remote and there are a lot of risks involved if safe decisions aren’t made. This hike description is only relevant until snow starts falling. After that, this area is inaccessible for quite some time.

THE HIKE: 1.2+ MILES ROUND-TRIP AND 500+ FEET OF GAIN WITH EXTENSION OPPORTUNITIES
From the trailhead, find a narrow trail next to a broken signboard. Follow this trail through a mix of sun and shade, and trees and flowers. There are steep drop-offs, but there is quite a bit of brush between the trail and the edge. The trail is a bit crumbly in spots, and extra caution should be exercised. After 0.3 mile, the trail connects up with the old road you saw at the trailhead. Sometimes people drive on this old road (even though they aren’t supposed to), so keep an eye and ear out. Hike uphill on the wide, rocky road for around 0.1 mile before coming to an epic ridgeline viewpoint of Mt. Hood and the valley below Silver Star Mountain. Don’t forget to look behind you to spy Mt. St. Helens, Mt. Rainier, and Mt. Adams! There are extreme drop-offs here, so you will want to stay far away from the edge.
At this spot, you’ll see a trail going off to the left and a sign for Ed’s Trail. This trail runs along the cliff’s edge and is absolutely not kid-friendly. Stay right and continue to follow the old road up a small hill and around a corner. At about 0.6 mile into your hike, you’ll see an old jeep road going uphill to the left and some neat rocks on the right (there are cliffs on the other side of the rocks, so do not get too close). This is a great turnaround spot.



For a longer hike and some better views, you can head uphill on the old jeep road on the left. The trail comes to a saddle after about 0.2 mile. The trail continues past this, but the trail becomes narrower, rockier, and cliffier.

You could also continue straight on Trail #180. The trail steadily climbs before heading into the woods about 1.5 miles from the trailhead. From here, the trail stays in the woods and continues to climb until reaching the summit. You can learn more about that approach here. My daughter summitted when she was 9 years old, but I know kids a little younger do that too. You have to really educate yourself on the hike, come prepared with good sun protection and lots of water, and regularly check in with you and your kids’ abilities.


SOME THINGS/RISKS TO NOTE:
There is often garbage at the trailhead, so keep kids from walking through the old firepits or picking up broken glass, etc. There are also steep cliffs on one side of the parking area, and sometimes people drive on sections of the trail.
There isn’t much shade on this hike at all and you will be hiking at a higher elevation. The rocks can also reflect lots of heat back onto you. Bring more water than you think you’ll need and lots of sun protection. It is easy to twist an ankle or knee on the rocky and/or crumbly trail (especially on the downhill) and dogs will need to have really tough feet or booties. Hiking poles are recommended for stability. There are deadly drop-offs if you get too close to cliff edges on this trail. This isn’t a trail that you can let kids run around on. It is good to have an adult in front to make sure you can adequately prepare for the risks ahead. Kids hiking this trail will need to be able to follow direction for their own safety. Follow this hike description at your own risk. This is a helpful map to have before you set out.
DIRECTIONS:
Information on the Silver Star Trailhead can be found here. If you come from L1100 (which I would recommend until Forest Road 41 in the Gifford Pinchot National Forest is repaired), the road isn’t too bad until you get on Forest Road 4109. You’ll have 2.5 miles of rugged road as described earlier in this post. There are no passes required at the trailhead, which is just a big gravel pull-out.
LIABILITY:
The author assumes no liability for injuries sustained by or accidents happening to readers and their hiking companions who engage in the activities described in the write-up. Although the author has made every effort to ensure that the write-up’s information was correct at press time, the author does not assume and hereby disclaims any liability to any party for any disruption, loss, or damage caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. Mileages and elevation gain are rounded and can change based on the tool used to measure. Hiking poses some inherent risk. The author advises readers to take full responsibility for their safety and that of their children and know everyone’s limits. The author is not an expert. Before practicing the skills described in this hike description, be sure that your equipment and gear are well maintained, and you do not take risks beyond your level of experience, aptitude, training, and comfort level. The author makes her best attempt at outlining risks such as toxic plants, cliffs, dangerous animals, and hazardous water, but there are likely risks on these trails that are not noted.
Jessica Becker of the little feet hiking series is leading a free family hike with the Stevenson Library on Saturday 5/17/25! You can register for this short hike here.

MAY 17th, 2025 – 10:30am – 1:30pm – North Bonneville, WA
Join Jessica Becker, author of the little feet hiking book series, for a family experiential learning hike on the Pacific Crest Trail, starting from the Bonneville Trailhead. This 2.6 mile round-trip hike is geared towards kids ages 5+and their caregivers. It is suitable for hikers able to walk 2.6 miles and up and down a few hills, as well as follow safety precautions on the trail.
On this hike, we will talk about the Pacific Crest Trail, the formation of the Gorge, the Bonneville Dam, animal tracking, dendrochronology, and whatever else we find interesting. There is some shade on this hike, but it would be good to plan for some sun exposure and possibly some biting insects. Bring lunch, snacks, water, and your curiosity.
This is not a drop-off event and registration is required. Only one registration necessary per family. Library staff will have one NW Forest day pass available for each registered family.
Meet at the Bonneville Trailhead, located off of Highway 14, directly across from Bonneville Dam.
For ages 5+ with caregiver/parent.
Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.
Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.