Playground Hikes within 50 miles of the Portland and Vancouver Metro Areas

Have you ever hiked with a kid who just didn’t want to hike? It happens. In my five hiking guides, I give you a lot of general and hike-specific ideas to motivate your kids to keep hiking. However, after 10 years of hiking with kids of all ages, the most tried-and-true motivator that I’ve found (other than ice cream) is PLAYGROUNDS!

I have gone through all five of my books, and I’ve identified 22 hikes, within 50 miles of Portland (Oregon) and Vancouver (Washington), that have playgrounds along the trail, at the trailhead, or within a few miles of the trailhead. Better yet, my 10 year old (the original littlefoot) sat down with me to rank the top 10 playgrounds in her opinion (she has visited all of them).

Below, you will find these top 10. Stay tuned for another post with the remaining 12!

TOP 10 PLAYGROUNDS (AND THEIR HIKES) ACCORDING TO LITTLEFOOT

MAC Trail

Photo: City of Portland

Marshall Park

  • Find the hike description in little feet hiking: Portland Metro
  • 1.5 miles round trip through lovely woods
  • Playground at the beginning of the hike
  • Shallow creek in summer
  • Not a lot of parking, so go on a weekday
  • 5 miles from downtown Portland and 14 miles from downtown Vancouver
Photo: City of Portland

Canemah Bluff

  • Find the hike description in little feet hiking: Portland Metro
  • 1.7 miles round trip on historical trails
  • 2 play structures and flush toilets at the beginning of the hike
  • Lovely views of the Willamette River
  • Watch out for poison oak on the trail
  • 5 miles from downtown Portland and 14 miles from downtown Vancouver

Vancouver Lake North Trail

  • Find the hike description in little feet hiking: Portland Metro and little feet hiking
  • 2.5 to 4.5 miles round trip
  • Mostly stroller-friendly
  • Playground and flush toilets are located inside of Vancouver Lake Regional Park, just off the trail
  • Visit on a sunny day for a view of Mt. Hood
  • Watch out for lake advisories
  • 15 miles from downtown Portland and 6 miles from downtown Vancouver
Photo: Vancouver Family Magazine

Fairgrounds Connector Trail

  • Find the hike description in little feet hiking
  • 1.6 miles round trip through pretty forest and meadows
  • Large playground and flush toilets are located at the trailhead
  • 18 miles from downtown Portland and 9 miles from downtown Vancouver
Photo: Clark County

Round Lake Trail

  • Find the hike description in little feet hiking
  • 1.2 to 1.5 miles round trip through pretty forest and around a lovely lake
  • Playground and flush toilets are located at the trailhead
  • Watch out for lake advisories
  • 22 miles from downtown Portland and 15 miles from downtown Vancouver
Photo: Clark County

Dry Creek Falls

Photo: City of Cascade Locks

Jackson Bottom Wetlands

  • Find the hike description in little feet hiking: Portland Metro
  • 1 to 4 miles round trip through a wildlife refuge
  • Make time to check out the visitors center and bring binoculars if you have them
  • Hidden Creek Park West, located 4 miles from the trailhead, has multiple playgrounds and flush toilets
  • Visit on a sunny day for a view of Mt. Hood
  • 17 miles from downtown Portland and 24 miles from downtown Vancouver
Photo: City of Hillsboro

Washougal Waterfront Trail

  • Find the hike description in little feet hiking Columbia River Gorge
  • 1 mile round trip
  • Paved and stroller-friendly
  • Meet a Sasquatch named Eegah at a nature playground along the trail
  • Enjoy lovely views of the Gorge and Mt. Hood
  • 22 miles from downtown Portland and 16 miles from downtown Vancouver

Lewisville Park

  • Find the hike description in little feet hiking two
  • 2.8 mile loop
  • There are multiple beaches along the river side of the trail
  • Gets very busy on summer weekends
  • Gravel trail and stroller-friendly
  • 29 miles from downtown Portland and 18 miles from downtown Vancouver

Which playground, I mean hike, will you choose first??

Mt. Hood Must-do Summer Hikes and Campground Recommendations

Pro-tips for hiking in the summertime around Mt. Hood:

  • Remember that not every trail will be right for your family. I go into this more in my books, but please assess your family members’ hiking abilities and pay attention to the risks outlined so that you can determine if a trail is right for your family. Many trails in the Mt. Hood area are quite remote, and you may encounter wildlife. Thoroughly-researched trail guides will prepare you better than free apps generated by all types of users.
  • If it is warm in town, it still may be cool in the mountains. On the morning of your hike, check daytime and overnight weather conditions and make sure to bring the right gear. Often, mountain mornings start out foggy/cloudy and afternoons get sunny. It is good to plan for changing weather conditions. To find the most accurate forecast, visit NOAA, and click on the spot closest to where you’ll be hiking (check the elevation).
  • Make sure to check mountain snow levels.
  • Educate yourself on summer safety.
  • Don’t forget your mosquito repellant, sun protection, and anti-itch cream!
  • Check for wildfires and smoke, as well as air quality.
  • In summer, water can still be cold and swift or even unsafe due to toxins. Washington.gov has great tips for keeping kids safe or learn more about kids and water safety here.
  • Maintain reasonable expectations and have fun!

WEST SIDE HIKES

Old Salmon River Trail

  • 1.2 to 2.8 miles round trip
  • Shady trail with big trees and beautiful river
  • Auto break-ins can be an issue here, so plan accordingly with this advice
  • Great for a cloudy day up on the mountain
  • Learn about the old-growth trees you’ll encounter in little feet hiking: Mt. Hood

Little Zigzag Canyon

  • 2.4 miles round trip
  • This hike is an excellent way to experience the alpine areas of Mt. Hood with the comfort of flush toilets inside historic Timberline Lodge
  • See if you can spot Trillium Lake and Mt. Jefferson
  • There are some drop-offs on this hike, so use caution
  • Keep an eye and ear out for marmots (learn more in little feet hiking: Mt. Hood)

Trillium Lake

  • 1.9 mile round trip loop
  • Add on a swim or boat rental after your hike, or consider camping in the adjacent campground
  • Very busy on summer weekends, so consider visiting on a weekday
  • Learn about the historical significance of this neat area in little feet hiking: Mt. Hood

SOUTH SIDE HIKES

Little Crater Lake

  • 1.4 to 3.2 miles round trip
  • Barrier-free trail to a very geologically-interesting turquoise lake; less barrier-free beyond
  • Swimming isn’t allowed in the lake, and bug spray is a good idea
  • Great for a cloudy day up on the mountain
  • Learn about how Little Crater Lake was formed in little feet hiking: Mt. Hood
  • Consider making it an overnight at adjacent Crater Lake Campground

Buck Lake

  • 1 mile round trip
  • The lake destination is a great place to wade in the water, go fishing, or look for rough-skinned newts
  • The trailhead can be hard to find and there is no cell service; find directions and weblinks in little feet hiking: Mt. Hood
  • Great for a cloudy day up on the mountain

Lower Twin Lake

  • 4 miles round trip
  • This busy hike takes you along the Pacific Crest Trail to a picture-perfect lake
  • Consider bringing your overnight gear and nabbing a lakeside campsite
  • Great for a cloudy day up on the mountain
  • Nearby Frog Lake Campground and Day Use Area is fantastic for viewing frogs in summer

Anvil Lake

  • 2.9 miles round trip
  • This hike is more obscure and remote, so you’ll definitely need to arrived prepared (get all the deets in little feet hiking: Mt. Hood)
  • One of my favorites, this hike takes you through old-growth forest and through boggy meadows to a lovely lake
  • Great for a cloudy day up on the mountain
  • Keep an eye out for elk and lots of wildflowers
  • Consider booking a campsite at nearby Timothy Lake

EAST SIDE HIKES

Cloud Cap/Tilly Jane Historic District

  • 1.7 to 2.1 miles round trip
  • The view of Mt. Hood from Cloud Cap is one of the best around
  • Keep an eye out for marmots in the rock fields
  • Bring overnight gear to stay in adjacent Tilly Jane or Cloud Cap Saddle campgrounds
  • Learn about the historic Cloud Cap Inn and Tilly Jane Historic District in little feet hiking: Mt. Hood

Five Mile Butte

  • 1.4 to 4.4 miles round trip
  • This hike offers up a relatively unique east-facing perspective of the drier part of the state
  • You won’t find this hike description anywhere other than little feet hiking: Mt. Hood
  • Please respect any visitors who are paying to stay at the lookout; you won’t be able to go up the stairs or in the lookout, but you can still walk underneath it

Tamawanas Falls

  • 3.8 miles round trip
  • The waterfall is pretty epic, and there are some neat rock formations seen from the trail
  • The trail has some cliffs and challenging rock fields
  • It can be quite busy on summer weekend, and is great on a cloudy day
  • Nearby Nottingham Campground is a family favorite

Umbrella Falls

  • 4.1 miles round trip
  • While the destination is a lovely waterfall, I hike it for the spectacular wildflowers blooming in summer
  • Keep an eye out for Mt. Hood views and bring bug spray
  • Great for a cloudy day up on the mountain
  • Read up on the descriptions and risks (like a few cliffs) in little feet hiking: Mt. Hood

Lookout Mountain

  • 2.5 or 2.7 mile round-trip miles
  • Hike up to an amazing 360-degree mountaintop viewpoint without too much elevation gain; great for kids who want to summit a mountain
  • There are cliffs along the trail; please read up on the risks of this particular trail
  • Look for wildflowers in the meadows
  • Add in some place-based learning by reading about the rain shadow effect in little feet hiking: Mt. Hood, and then seeing if first-hand from the summit of Lookout Mountain

NORTH SIDE HIKES

Lost Lake Lakeshore Trail

  • 1.6 or 3.2 miles round trip
  • Hike through old growth forest and along one of the most picturesque lakes around
  • Consider adding on a campground, yurt, or the lodge stay at Lost Lake Resort
  • Rent a boat at the resort, or plan for some lake play

Vista Ridge to the Rockpile

  • 4 miles round trip
  • This high-elevation hike takes you through wildflower meadows to some awesome views of Mt. Hood (and without the big elevation gain normally required for this type of view)
  • Listen for pikas (learn more in little feet hiking: Mt. Hood)
  • There are cliffs and other hazards along the trail; please read up on the risks of this particular trail

Bald Mountain

  • 1.6 round-trip miles
  • Hike through amazing forest before getting to one of the best Mt. Hood views of all time
  • Look for fairies in the forest
  • There is a very dangerous cliff on this hike; read little feet hiking: Mt. Hood for details on how to prepare for that cliff and where to stop your hike before getting to it

Are you ready to plan for your next adventure? Now go out and enjoy making some summertime family memories!

Columbia River Gorge Must-do Summer Hikes

Pro-tips for hiking in the summertime in the Columbia River Gorge:

  • Remember that not every trail will be right for your family. I go into this more in my books, but please assess your family members’ hiking abilities and pay attention to the risks outlined so you can determine if a trail is right for your family
  • When hiking in the Gorge, especially near or east of Cascade Locks/North Bonneville, make sure you do a tick check after your hike and watch out for poison oak.
  • Rattlesnakes can be seen along some Eastern Gorge hikes, so advise kiddos not to climb on or stick their hands into rock piles. 
  • The Eastern Gorge can be quite hot in the summer, so these hikes are best done early in the morning or in the late afternoon. 
  • If it is warm in town, it still may be cool in the mountains. On the morning of your hike, check daytime and overnight weather conditions and make sure to bring the right gear.
  • Make sure to check mountain snow levels.
  • Educate yourself on summer safety.
  • Auto thefts happen
  • Don’t forget your mosquito repellant, sun protection, and anti-itch cream!
  • Check for wildfires and smoke, as well as air quality.
  • In summer, water can still be cold and swift or even unsafe due to toxins. Washington.gov has great tips for keeping kids safe or learn more about kids and water safety here.
  • Maintain reasonable expectations and have fun!

Latourell Falls

  • 2.2 round-trip miles
  • This is one of a handful of kid-friendly Gorge waterfall hikes unaffected by the 2017 Eagle Creek Fire
  • There is easy creek access for a bit of splashing
  • The rock formations on this hike are amazing
  • Visit during off hours or on weekdays in order to find parking

Larch Mountain Environmental Education Site

  • 0.9 to 1.8 miles round-trip
  • Practically unknown hike, so it shouldn’t be busy
  • Visit this site for solitude, shade, and creek play
  • Look for Oregon Slender Salamanders (learn more in little feet hiking: Columbia River Gorge)

Emerald Falls

  • 1.2 round-trip miles
  • This is a more obscure hike that isn’t written about in too many places
  • The hike to Emerald Falls is less crowded than other kid-friendly Gorge waterfall hikes
  • Keep an eye out for water ouzels

Starvation Creek State Park

  • 0.6 – 4 round-trip miles
  • Paved and stroller-friendly way to access up to three waterfalls
  • Can be noisy due to proximity to the interstate
  • Lots of spots for water-splashing

St. Cloud Day Use Area

  • 1 to 1.5 miles round-trip
  • Great spot for animal tracking when water is low (learn more about the bear and beavers that live there in little feet hiking: Columbia River Gorge)
  • Rocky beach is great for river access
  • Use caution near the river

Larch Mountain

  • 0.6 mile or 4.2 round-trip miles
  • Amazing mountaintop view of 5 volcanoes
  • Wildflowers abound in summer
  • The amazing forest here is unlike any other
  • The 4.2 mile route isn’t described anywhere else other than little feet hiking: Columbia River Gorge

Nellie Corser Wildlife Unit

  • 0.85 round-trip mile
  • This short hike is lesser-known and lovely
  • The creek offers cool water to splash in on a warm day
  • Pay special attention to directions in little feet hiking: Columbia River Gorge so you can avoid private property and ledges

Hood River Waterfront Trail

  • 2.8 miles out-and back (but you can do less)
  • Paved, stroller-friendly trail takes you past a playground and river access
  • The trail is fun for watching kiteboarders and windsurfers in the summer

Dry Creek Falls

  • 3.8 mile round-trip miles
  • Hike through shady forest, right up to a waterfall
  • There is good parking at the trailhead
  • Look for wildflowers along the way

Nick Eaton Falls

  • 4.4 round-trip miles
  • This hike has shade, wildflowers, and a nice waterfall you can walk right up to
  • The hike was impacted by the 2017 Eagle Creek Fire (learn more in little feet hiking: Columbia River Gorge)
  • This trail is cliffy and best for older hikers

Catherine Creek Interpretive Trail

Mosier Tunnels

  • 2+ round-trip miles
  • Paved and stroller-friendly walk in and out of historical tunnels
  • Great place in the eastern Gorge to hike on a hot day due to its shade

Hope you found this helpful! Now go out and enjoy making some summertime family memories!

Stroller-friendly and Low Barrier Walk: Daybreak Regional Park

View from the western part of the trail

Town/City: Battle Ground

Walk Length: 1.1 miles total

Elevation Gain: Minimal

Seasons: Open year-round

Trail surface: Pavement and gravel 

Popularity: High on summer weekends

Trailhead

Why Should You Check Out This Walk? This park is a beautiful spot on the East Fork of the Lewis River. In addition to a paved, flat, and accessible trail, there is river access, a playground, and restrooms. The river is very swift most of the year and caution should be used all year long. Thankfully, the path stays clear of the river, although there are paths that take you to the riverbank. This trail is an excellent spot for birdwatching.

Looking east towards Silver Star Mountain

Considerations: The trail is great for strollers and young walkers. Young walkers may need help staying on the trail and out of the conservation areas alongside the trail. The trail down to the river is not completely stroller friendly. Extra caution must be used near the water’s edge with all kids.

River access during summer

Ways to Engage Kids: 

  • Watch for birds
  • Watch people float down the river
  • Look for animal tracks in the cement along the trail
  • Play on the playground on the other side of the park
  • Learn about riparian areas by reading informational signs
  • If you play by the water, wear a flotation device and keep a special eye on little kids near the rushing water
  • Look for cloud animals in the sky
  • See if you can spot Silver Star Mountain in the distance while looking east
Bird tracks in the cement
Gravel path down to the riverbank

Trail Description: From the Lower Daybreak Trailhead, head west down a paved path. Along the way, you will pass several informational signs and a path (on the right) heading down towards the river. After 0.3 mile, you will see a gravel path going off to the left. Take this to make a short loop around the western part of the park. After 0.3 mile on this gravel trail (0.6 mile into your walk), you will come back to the paved trail at the westernmost part of the trail. Turn right and head back along the paved trail towards the parking area for a 1.1 mile walk. 

Heading towards the benches at the westernmost part of the trail

Important things to know:

Seasons: Year-round; the park gets very busy in the summer

Parking: Free

Website: https://clark.wa.gov/public-works/daybreak-regional-park-and-boat-launch

Dogs okay? Yes, on leash; keep an extra eye on them near the river due to parasite danger (from eating raw fish)

Conveniences: Restrooms and playground on the east side of the park; benches; picnic tables

Restrooms: Located on the east side of the park; access requires crossing or driving across a busy road

Risks specific to the trail: Rushing river near the trail; there is little to no shade on the trail; there may be fishing litter (like hooks) near the river; despite leash laws, you may encounter off-leash dogs

Recommended extra gear: Sun protection; change of clothes and flotation devices if getting near the river

Trailhead GPS coordinates: 45.813233, -122.591274

Parking Directions: If coming from the south on NE 82nd Avenue, turn left into the Daybreak Park Boat Launch area before crossing over the East Fork Lewis River. The trailhead is on the west side of the parking area.

Stroller-friendly and Low Barrier Walk: Pleasant Valley Community Park

View of Salmon Creek from the bridge

Town/City: Salmon Creek (Vancouver)

Walk Length: About 1 mile round-trip with opportunity to extend

Elevation Gain: Minimal after one big, short hill

Seasons: Year-round

Trail surface: Mostly pavement and gravel

Popularity: Low

Parking: Limited street parking

Why Should You Check Out This Walk? This hidden gem is located in a quiet neighborhood in Salmon Creek. It is a great place to connect with nature and stretch your legs. Bring binoculars for bird-watching too!

View of a flooded trail next to one of the ponds

Considerations:

Stroller – Works for jogging strollers, except where noted. The trail surface is a mix of pavement, gravel, and boardwalk, except where noted. There is one short, but steep hill.

Young walkers – Okay for younger walkers. Keep an extra eye on kids when near ponds, creek and road crossings. Please keep kids out of the conservation areas as well. 

Ways to Engage Kids: 

  • Race leaves from the bridge over Salmon Creek
  • Listen for frogs and birds near the ponds
  • Identify native trees like black cottonwood and western red cedar
  • Look for bird nests in the trees (especially when trees are bare)
  • Roll down a grassy hill
  • Do some birdwatching
  • Keep an eye out for deer
  • Visit in the fall for changing leaves
View of one of the paved trails

Trail Description: After entering the park on a paved path, stay left at the first junction. You will see the school off to the right. Walk along the paved path that skirts a large meadow and runs adjacent to private home fences. At a quarter mile into your walk, come to a split at a sign with a watershed map. To the left is a paved path that goes back into neighborhood. On the right is a gravel path. Check out the map at the junction, and then head downhill to the right. This is the steepest part of the trail and is short-lived. Keep in mind that you will have to push a stroller back up this hill. At the bottom of the hill, you will see a trail going off to the right. That will be your return if you don’t have a stroller (it is too narrow and rooty in places for a stroller).

Checking out the watershed map

Heading downhill on the gravel trail

Continue straight heading downhill a bit more and pass an old gazebo. Pass between two ponds, where you should look for beaver sign (trees cut with teeth). The trail may flood in this area during the wetter seasons. After another 0.2 mile, come to a junction. The trail to the left goes over the bridge, and the trail to the right takes you on a root-filled loop connection back to the main trail. Take the time to walk over the bridge to peer over Salmon Creek. 

Beaver sign by one of the trailside ponds
The bridge over Salmon Creek

If you’d like to extend your walk beyond the bridge, use the crosswalk to cross Salmon Creek Avenue, and head left on the paved sidewalk. After a third of a mile, the sidewalk turns onto the WSU campus, where you can walk for quite a ways. See this map for more information. 

Salmon Creek

Head back the way you came or, if not with a stroller, continue the short loop on the rootier, narrow trail. Cross a little boardwalk and go uphill a little bit through woods until you come back to the junction with the main gravel path. Go left to head up the hill to the paved trail, and retrace your steps to your vehicle. 

This is the non-stroller-friendly path that returns to the main path

Important things to know:

Seasons: Year-round, but the trails could flood during the wet seasons

Parking: Limited street parking

Website: https://clark.wa.gov/public-works/pleasant-valley-community-park-0

Dogs okay? Yes, on leash

Conveniences: benches and picnic table under a gazebo

Restrooms: None

Risks specific to the trail: Slippery bridge; flooded trail

Trailhead GPS coordinates: 45.724818, -122.623133

Parking Directions: Find street parking near NW 143rd Circle and NE 47th Avenue. Be sure not to block any driveways. Some people park at the Pleasant Valley Middle School when not in session. 

How and Where to Hike in Spring around Portland, Vancouver, Mt. St. Helens, Mt. Hood, and the Columbia River Gorge

Hiking at Lucia Falls during the camas bloom
Looking for migratory birds at Ridgefield National Wildlife Refuge
Admiring Latourell Falls in the Columbia River Gorge
  • Plan for quickly changing weather. Check the weather the morning of your hike, but make sure you have extra layers for rain, wind, or hail.
  • Dress in layers and avoid cotton. The combination of cool spring temperatures and rain can still put you in hypothermia territory.
  • If you are going up into the area’s national forests, check conditions on trailhead pages (included in book descriptions), as well as here for the Gifford Pinchot National Forest and here for the Mt. Hood National Forest
  • Assume you will encounter mud and bring a change of clothes for kiddos!
  • Make sure you do a tick check after your hike and watch out for poison oak, especially when hiking through oak woodlands and east of the Cascades. Learn about how to hike in tick country.
  • Keep an eye out for rainbows.
  • Maintain reasonable expectations and have fun!
  • Check out these great spring hiking tips from the Washington Trails Association.
  • Consider an after-dinner hike as sunset gets later.
Checking out the Willamette River at Canemah Bluff

Now that you know how to hike in spring, how do you know where to hike with your family? No worries, I’ve got you covered. I’ve compiled my favorite spring hikes by book. Check them out below.

Vancouver, Mt. St. Helens, and Southwest Washington Must-do Spring Hikes

One of the trails at Vancouver Lake Regional Park

Vancouver Lake North Trail

  • Near downtown Vancouver
  • 2.5 to 4.5 miles
  • Stroller-friendly
  • Visit in spring to see migratory birds and early budding black cottonwood trees
  • Catch a glimpse of Mt. Hood on a clear day
  • Leave time for some playground play
  • little feet hiking educates about the neat cottonwood trees you’ll see on this trail
Blooming trillium in the Salmon-Morgan Creek Natural Area

Salmon-Morgan Creek Natural Area

  • Brush Prairie
  • 1.25 to 1.75 miles
  • In spring, look for trillium flowers, wood sorrel, fern fiddleheads, bleeding heart flowers, and other native plants
  • Check out a native plant field guide from the Fort Vancouver Regional Library System
  • We love this place for the big trees and nurse logs; learn more about both of these in little feet hiking
Birdwatching at Steigerwald; see the peak of Mt. Hood in the distance

Steigerwald Lake National Wildlife Refuge

  • Washougal
  • 2 to 4 miles; stroller-friendly
  • I’ve been leading kids on hikes at this refuge for 10 years; it is an amazing place to introduce kids to birdwatching and conservation
  • Visit in spring to watch for migratory birds
  • Seasonal trails open up in May and there isn’t much shade on this hike
  • Learn about migratory birds like ospreys in little feet hiking
Salmon jumping the falls in May 2021

Lucia Falls Regional Park

  • Yacolt
  • 1.25 miles
  • Stroller-friendly
  • Visit in spring to look for early native plants, camas lilies, and salmon jumping the falls in April and May
  • To protect this unique habitat, be sure to avoid any contact with the water
  • Learn about salmon and the East Fork Lewis River in little feet hiking
Blooming camas in the Lacamas Lily Field

Round Lake and Lacamas Lily Field

  • Camas
  • 1.25 to 1.5 miles
  • Visit in spring to visit the camas lily fields
  • Scan Round Lake for water birds
  • Leave time to visit the playground along the trail
  • Learn about camas and environmental stewardship in little feet hiking
Toddler plopped in the middle of the trail heading into the refuge; see the plankhouse in the distance

Ridgefield Wildlife Refuge

  • Ridgefield
  • 1 to 3.8 miles
  • Visit in spring to see the arrival of migratory birds; seasonal trails open in May
  • Keep an eye and an ear out for passing trains
  • Visit one of my favorite trees, known for being a lunch spot for local birds of prey (see the guide for more information)
  • Learn about bird migration in little feet hiking
Wild irises along the Tarbell Trail

Tarbell Trail from Tarbell Picnic Area

  • Yacolt Burn State Forest
  • 1.6+ miles
  • This is one my favorite local hikes: there are amazing wildflowers April through June, and you can see three volcanoes on clear days
  • Learn about the local volcanoes in little feet hiking
View of Mt. St Helens from the trail

Hummocks Trail

  • West side of Mt. St. Helens
  • 2.4 miles
  • This lower elevation hike is the best kid-friendly hike to see into the crater of Mt. St. Helens
  • Add on a trip to nearby Coldwater Learning Center and Coldwater Lake
  • Wildflowers can start popping up in May
  • Learn about hummocks in little feet hiking

Book 2: little feet hiking two

Checking out one of the wetlands along the Kiwa Trail

Kiwa Trail

  • Ridgefield
  • 1.5 miles
  • Seasonal trail that opens May 1st
  • One of the best places around to see nesting swallows
  • Over the last few years, sandhill cranes have nested in the area and delayed opening
  • Learn about tree swallows and check the trail’s status in little feet hiking two
Trail view of the Oregon side of the Gorge

Doetsch Ranch Loop

  • Near North Bonneville
  • 1.2 miles
  • This area is part of the Washington State Birding Trail and is a great place for birdwatching
  • Enjoy views of Beacon Rock, Hamilton Mountain, and the Oregon side of the Columbia River Gorge
  • Learn about Beacon Rock and the Missoula Floods in little feet hiking two
Springtime view of Mt. St. Helens from the boardwalk trail

Silver Lake

  • Castle Rock
  • 1 mile barrier-free dirt and boardwalk loop
  • Excellent for bird-watching, and spotting frogs and lily pads
  • Catch a glimpse of Mt. St. Helens on a clear day
  • Add on a visit to next-door Mount St. Helens Visitor Center
  • Learn about frogs and lily pads in little feet hiking two
Double rainbow over Columbia Springs

Columbia Springs

  • Vancouver
  • 1.75 miles
  • Spring is an excellent time to visit in order to watch for birds, identify native plants, and see the fish in the ponds
  • Keep an eye on the website for interesting family events
  • Learn about the history of the onsite hatchery in little feet hiking two
‘Tightrope walking’ in La Center Bottoms

La Center Bottoms

  • La Center
  • 2.2 miles
  • Hike along wetlands, keeping an eye out for migratory and resident birds
  • Consider bringing along a bird guide and binoculars
  • The trails can flood during times of heavy rain
  • Learn about bird migration in little feet hiking two
Checking out the lake at Battle Ground Lake State Park

Battle Ground Lake State Park

  • Battle Ground
  • 1 mile loop, but can add on additional miles on outer trails
  • Enjoy watching birds, including bald eagles and cormorants
  • Add on a spring camping trip in the adjacent campground
  • The trails can be muddy during times of heavy rain
  • Learn about the volcanic origins of the lake in little feet hiking two
Approaching the bridge that crosses Rock Creek

Tarbell Trail from Rock Creek Campground

  • Yacolt Burn State Forest
  • 2+ miles
  • This trail offers a bit more solitude, although you may encounter mountain bikers and horses
  • Visit for the creek, flowers, birdsong, and empty trails; be sure to bring sun protection on clear days
  • Learn how to practice dendrochronology on the trail in little feet hiking two
Springtime view from the trail

Catherine Creek Trail

  • 1.4 to 2.6 miles
  • This trail is very popular in spring due to amazing wildflowers and spring sunshine
  • Make sure you do a tick check after your hike
  • You can add on a shorter accessible 0.25 to 1.25 mile round-trip hike
  • Learn about why this side of the Gorge is so much sunnier in little feet hiking two
View from one of several river beaches

Lewis River Trail

  • Gifford Pinchot National Forest
  • 4.6 miles
  • This trail is known for its large Western red cedar trees and proximity to the beautiful Lewis River
  • Hike in May to see fairy slipper orchids
  • Learn about Western red cedars trees in little feet hiking two

Portland Metro Must-do Spring Hikes

Path through Camassia during the camas bloom

Camassia Nature Preserve

  • West Linn
  • 0.75 to 1.35 miles
  • Visit in late April and May to see the epic camas bloom
  • Kids need to be able to stay on the path to avoid crushing the flowers
Lacamas lily fields as seen from the trail

Lacamas Park

  • Camas, WA
  • 1.4 to 2.5 miles
  • Visit in late April and May for the camas bloom
  • Kids need to be able to stay on the path to avoid crushing the flowers
  • Hike around a pretty lake and visit a neat dam
  • little feet hiking: Portland Metro educates about camas and its importance
Magnolias blooming along the Magnolia trail

Hoyt Arboretum – Deciduous Loop

  • West Portland
  • 1.8 to 2.8 miles
  • Deciduous trees will start putting on leaves starting in March and flowers after that
  • Flowers will start showing up in March and get better through May
  • Magnolia trees will start blooming in March and be quite epic in April/May
  • little feet hiking: Portland Metro educates about deciduous trees
Barred owl seen from a trail in Tryon

Tryon Creek State Natural Area

  • South Portland
  • 1.25 to 3.15 miles of kid-friendly trail
  • This is a great spot to look for trillium flowers popping up in March
  • Tryon is known for its barred owl sightings in April
  • little feet hiking: Portland Metro educates about owls and how to spot/identify them at Tryon
Hiking along the Central Forest Park Loop

Central Forest Park Loop

  • West Portland
  • 3.1 miles
  • Visit in March to look for trillium flowers; more native wildflowers will pop up as we progress through the season
  • This hike is excellent for animal tracking during the rainy/muddy months of spring
  • little feet hiking: Portland Metro educates about animal tracking on this particular trail

Portland Metro National Wildlife Refuges

  • We are so fortunate to have so three national wildlife refuges nearby; all are excellent for watching the spring bird migration and looking for native plants
  • Steigerwald Lake National Wildlife Refuge – Washougal, WA – 2 to 4 miles
  • Ridgefield National Wildlife Refuge – Ridgefield, WA – 1 to 4.1 miles
  • Tualatin River National Wildlife Refuge – Sherwood, OR – 1.6 to 2.8 miles
  • Seasonal trails open up in May
  • Flooding can be an issue, so it is good to check web links (in my hiking guide) before venturing out
  • little feet hiking: Portland Metro educates about bird migration
View of Multnomah Channel from the trail

Wapato Access Greenway Loop

  • Sauvie Island
  • 2.4 mile loop
  • Excellent in spring for frog/bird watching and native plant identification
  • Be prepared for flooding after heavy rains
  • little feet hiking: Portland Metro educates about the history of Sauvie Island
Rhododendron

Jenkins Estate

  • Beaverton
  • 2.25 miles
  • Visit in spring for rhododendron bloom
Geese on West Pond

Salish Ponds

  • Fairview
  • 1.8 to 2.8 miles
  • This is an excellent urban park to birdwatch and view native plants and trees
  • little feet hiking: Portland Metro educates about riparian areas and why you see so much wildlife and plant diversity at this park
View of the Willamette River from the overlook

Canemah Bluff

Western bluebird; photo courtesy of Oregon Department of Fish and Wildlife

Graham Oaks Nature Park

  • Wilsonville
  • Up to 3 miles of hiking
  • Visit in spring for frog sounds, native wildflowers, and western bluebirds
Pale larkspur at Cooper Mountain; photo courtesy of Kathy Christensen

Cooper Mountain Nature Park

  • Beaverton
  • 0.7 to 2.9 mile hike
  • Visit in spring for bluebirds, frogs, and native wildflowers
  • The pale larkspur bloom in May/early June is a special treat
  • little feet hiking: Portland Metro educates about western bluebirds and why they live in this particular area
Trillium flower

Forest Park – Balch Canyon

  • Portland
  • 1.6 to 2.8 miles
  • Keep an eye out for blooming trillium flowers in March, with other native flowers popping up as the season progresses
  • little feet hiking: Portland Metro educates about the neat stone house you’ll visit on this trail
Bird Blind at Jackson Bottom Wetland

Jackson Bottom Wetland

  • Hillsboro, OR
  • 1 to 4 miles
  • Visit in the spring to see migrating birds and watch for resident bald eagles; native plant start flowering and budding in late February
  • Flooding can be an issue, so it is good to check web links (in my hiking guide) before venturing out
  • little feet hiking: Portland Metro educates about bald eagles and their life in the wetland

Columbia River Gorge Must-do Spring Hikes

Pro-tip: When hiking in the Gorge, especially near or east of Cascade Locks/North Bonneville, make sure you do a tick check after your hike and watch out for poison oak. Rattlesnakes can be seen along some Eastern Gorge hikes, so advise kiddos not to climb on or stick their hands into rock piles.

WESTERN GORGE

Cape Horn

  • 0.8 to 3 round-trip miles
  • Many hike routes in the Cape Horn area are dangerous for kids due to cliffs; check out my guide for lesser-known and less-cliffy variations
  • Visit in May for the epic delphinium bloom
  • Keep an eye out for peregrine falcons (learn more in little feet hiking: Columbia River Gorge)
  • Kids will need help staying to away from overlook and cliff edges

Wahclella Falls

  • This is one of the best waterfall hikes around
  • 2.4 round-trip miles
  • Avoid this trail during heavy rain due to fire damage and cliffs
  • After your hike, stop by Bonneville Fish Hatchery (learn more about this hike’s connection to the hatchery in little feet hiking: Columbia River Gorge)
  • Kids will need help staying to away from cliff edges

Sandy River Delta

  • 2.5 round-trip miles
  • Excellent for birdwatching in springtime
  • Practice being still and watching for migratory spring birds in the Maya Lin Bird Blind (learn more in little feet hiking: Columbia River Gorge)
  • Avoid the hike if you aren’t a fan of dogs

Latourell Falls

  • 2.2 round-trip miles
  • This is one of a handful of kid-friendly Gorge waterfall hikes unaffected by the 2017 Eagle Creek Fire
  • The trail is very colorful in April – look for trillium, bleeding heart, corydalis, salmonberry, and wood sorrel
  • The rock formations on this hike are amazing!

CENTRAL GORGE

Pool of the Winds and Little Beacon Rock

  • 3 miles round-trip to visit both
  • Look for spring wildflowers all throughout spring; larkspur and chocolate lilies are especially lovely
  • Listen and look for American Pikas on this trail (learn more in little feet hiking: Columbia River Gorge)

Emerald Falls

  • 1.2 round-trip miles
  • This is a more obscure hike that isn’t written about in too many places
  • The hike to Emerald Falls is less crowded than other kid-friendly Gorge waterfall hikes
  • Keep an eye out for water ouzels

Starvation Creek State Park

  • 0.6 – 4 round-trip miles
  • Paved and stroller-friendly way to access up to three waterfalls
  • Can be noisy due to proximity to the interstate
  • Waterfalls should be full with spring run-off

EASTERN GORGE

Lower Labyrinth Falls

  • 2.2 miles round-trip
  • You won’t find this hike description anywhere other than little feet hiking: Columbia River Gorge
  • Touch a waterfall and check out amazing spring wildflowers (learn about some trail-specific wildflowers in my book)
  • Stay on the trail to avoid poison oak

Coyote Wall

  • 3.6 to 4.6 round-trip miles
  • Coyote Wall is not the most kid-friendly due to cliffs, but in little feet hiking: Columbia River Gorge, I’ve detailed the most spectacular kid-friendly loop on the wall
  • Learn about the threatened western meadowlark that calls Coyote Wall home
  • There is no shade on this hike, so plan accordingly

Crawford Oaks

  • 4.5 round-trip miles
  • This is a harder hike due to elevation gain and lack of shade, but you can hike less and still experience awesome views and flowers
  • Visit in spring to see amazing wildflowers like lupine, larkspur, and balsamroot
  • Learn about the history of the area by visiting the nearby interpretive ranch

Memaloose Hills

  • 2.8 to 3.6 round-trip miles
  • This hike is very popular on weekends, consider a weekday or late afternoon weekend hike
  • Spot two volcanoes from the top of the hills
  • Be sure to stay on the trail and not damage the wildflowers

Klickitat River Trail from Fisher Hill Bridge

  • 2.6+ round-trip miles
  • So many interesting things on this trail: river, wildflower, fish hatchery machinery, and tribal fishing
  • Learn about the history of tribal fishing on the Klickitat in little feet hiking: Columbia River Gorge
  • Keep an eye out for bald eagles

Rowena Plateau

  • 2.3 round-trip miles
  • This hike is known for its epic wildflower bloom, so visit on a weekday or weekend afternoons if possible
  • Learn about conservation in little feet hiking: Columbia River Gorge and teach your kids
  • Stay on the trail and please do not pick the flowers

Catherine Creek Interpretive Trail

  • 0.25 to 1.25 round-trip miles
  • Paved and stroller-friendly walk through wildflower meadows
  • Can add on a longer, less-accessible 2 to 2.8 mile round-trip hike (see Hike #37 in little feet hiking: Columbia River Gorge)

Hope you found this helpful! Now go out and enjoy make some springtime family memories!

20 Fall Hikes for Kids around Portland, Vancouver, the Columbia River Gorge, and Mt. Hood

Fall is personally my favorite season in the Pacific Northwest. The snow level tends to hang high enough into early October to still get up into the mountains, and the mushrooms and changing leaves can be so colorful. We also get to enjoy less-rainy outdoors adventures with less heat and less smoke. My favorite part, however, is all the opportunities to see salmon spawning. Of the 20 hikes in this post, 6 take you to places to watch the salmon!

October is the perfect time to hike in costume

My amazingly supportive followers have asked for fall hiking recommendations, so I’ve outlined my favorite fall hikes by book title. Check them out! If you’d like to subscribe to my quarterly email newsletter for more tips and news, sign up here.

little feet hiking

Hike 1 in little feet hiking: Vancouver Lake North Trail

I love this hike for the falling heart-shaped cottonwood leaves and the chance to see birds preparing for winter. Leaves start changing colors in mid-October and are usually off the trees by mid-November. This hike is appropriate for new hikers through adults.

Hike 5 in little feet hiking: Lucia Falls Regional Park

Lucia Falls is a year-round favorite for our family, but we especially love it in October for the salmon run. Check out this video and this post to see salmon jumping there in October. Along this short hike, you will also see lovely changing falls colors and neat mushrooms. Consider visiting on a weekend in October so you can check out Pomeroy Farm’s Pumpkin Lane after your hike. This hike is appropriate for all ages, although littles will need help staying away from the rocks and walking through the parking lot.

Hike 7 in little feet hiking: Whipple Creek

The forest at Whipple Creek Regional Park is such an urban oasis for the area. The forest is beautiful year-round, but especially mid-October to mid-November when the big-leaf maple tree leaves fall. The trail itself is okay for all ages, but littles will need help if you encounter horses.

Hike 13 in little feet hiking: Whistle Punk Trail

The Whistle Punk trail is located in the Gifford Pinchot National Forest near Carson, so it requires a little bit of a drive. However, the drive through the Gorge and into the forest is quite lovely, and this trail also features some neat historical equipment interspersed throughout the forest. Consider tacking on a trip to the Bonneville Fish Hatchery to see adult fall Chinook and coho salmon spawning. This trail is appropriate for all ages.

little feet hiking two

Hike 5 in little feet hiking two: Placid Lake

This hike takes you to subalpine meadows with a lovely lake. Late September and early October are the best time to hike if you want to see changing fall colors and colorful mushrooms (look, don’t touch!). Keep an eye on changing snow levels as the trailhead is located at 4,100 feet. This trail is appropriate for all ages.

Hike 10 in little feet hiking two: Battle Ground Lake Loop

Battle Ground Lake State Park is a busy place in summer, so I like to visit in the fall when leaves are changing and crowds are down. Hiking around the lake also provides an opportunity for some place-based learning. You can learn about the volcanic origins of this lake in my second hiking book. Littles may find this trail challenging at times due to rocks on the trail – and then there is the lake:)

Hike 13 in little feet hiking two: Fort Cascades Historic Site

This short, flat hike is another place where place-based learning can occur. This hike not only has tons of historical connections, but you also get some neat views of Bonneville Dam. Consider hiking this trail in November for fall colors and to honor Native American Heritage Month. Along the trail, you will find signposts that correlate with an online brochure detailing what each signpost. Unfortunately, much of the information you will find about this trail focuses on the western settlers and how they built forts to protect the portage from the people who once lived here. Before this land was taken in the 1850’s, the Fort Cascades Loop Trail was occupied by members of the Watlala and Cowlitz tribes. Before or after your hike, educate your kids on the people who lived here before it was taken. While this trail works for all ages, littles will need help staying off the historical equipment.

Hike 22 in little feet hiking two: Ape Cave Surface Trail

October is a fantastic time to hike the Ape Cave surface trail. The vine maple leaves are changing to a vibrant red, fun mushrooms start popping up in the forest, and you can hike along the trail through the lava fields without getting overheated. You can also explore the cave with smaller crowds (I recommend the lower cave for kids). Timed parking reservations are still required. I would avoid this with littles because it is easy to get scraped up on the lava field or fall in hole.

little feet hiking: Mt. Hood

Hike 3 in little feet hiking: Mt. Hood: Barlow Wayside

Barlow Wayside is a lovely place to see changing fall colors, but it is also known as a great place to watch spawning salmon late September to early December.. You can learn all about where to look for the salmon in my Mt. Hood hiking guide. Unfortunately, the area is currently closed due to the nearby Camp Creek fire, but fingers crossed that the area opens back up soon. Look for updates here. This hike is appropriate for all ages, but you will want to keep littles out of the creek to protect the salmon.

Hike 4 in little feet hiking: Mt. Hood: Wildwood Recreation Area Trails

The Wildwood Recreation Site in Welches is such a neat place. If you visit in the fall, you will definitely see changing falls colors, but you are also likely to meet some small fry at the fish viewing window and see salmon spawning in the Salmon River from late August through November. This hike is great for all ages.

Hike 32 in little feet hiking: Mt. Hood: Lookout Mountain

Lookout Mountain is one of my favorite hikes around. In addition to volcano views of Mt. Hood, Mt. Rainier, Mt. Adams, Mt. Jefferson, and Mt. St. Helens, we got to see western larch trees up close on the drive to the trailhead, and also in the distance from the top of the mountain. These deciduous conifers only grow on the east slopes of our PNW mountains and the needles change to a golden yellow starting mid-October before dropping off completely. Be sure to visit this one in early to mid-October before snow closes the road. This hike is best for older kids who can handle trails with steep drop-offs.

Hike 41 in little feet hiking: Mt. Hood: Lost Lake Lakeshore/Old Growth Loop

Lost Lake is a family favorite for fall hiking and camping (open through mid-October). The lake trail is flat and offers excellent views of Mt. Hood and changing fall colors. You can even rent boats on-site through the middle of October. This hike is appropriate for all ages, but littles will need help staying out of the lake and crossing campground roads.

little feet hiking: Columbia River Gorge

Hike 18 in little feet hiking: Columbia River Gorge: Ruckel Creek Falls

One of the best places in the area to see salmon spawning is in Eagle Creek by the Cascade Salmon Hatchery. I don’t think the infamous Eagle Creek trail is safe for most kids, but I’ve crafted a more kid-friendly hike starting at this trailhead and passing one of my favorite salmon spawning viewing spots. The best time to see salmon spawning here is late-September to mid-October. This hike is okay for all ages but littles will need help staying out of the creek, walking through the parking lot, getting to the bottom of the waterfall, and not falling over the bridge above the waterfall.

Hike 21 in little feet hiking: Columbia River Gorge: Pool of the Winds and Little Beacon Rock

The hike to Pool of the Winds is one of my favorite trails, but it can be hard to hike in the summer due to its popularity. As we move into October and November, the trails should be less busy and it should be easier to find a parking spot so you can get those amazing Hamilton Mountain and waterfall views. This hike’s elevation gain can be challenging on little legs and there are some drop-offs, so I recommend for sure-footed preschool-age and older kids.

Hike 32 in little feet hiking: Columbia River Gorge: Starvation Creek State Park

I love the Columbia River Highway Trail heading west from Starvation Creek State Park because of its lovely waterfalls and it’s accessibility. The trail is paved, making it okay for strollers and even bicycles. As we move into the rainy season, the waterfalls will get fuller and colorful leaves will drop to the ground. It can be quite noisy due to the interstate, FYI. This hike is appropriate for all ages.

Hike 37 in little feet hiking: Columbia River Gorge: Catherine Creek Arch Loop

On the west side of the Columbia River Gorge, most of the leaves we see changing and falling come from big-leaf maple trees. On the east side, the most dominant deciduous tree is the mighty white oak tree. While hiking along the Catherine Creek trail in October and November, you’ll be struck by the contrast of the brown/orange oak leaves against the blue sky (because it is sunnier there than it is on the west side). This hike is best for older hikers due to elevation gain, drop-offs, and rattlesnakes (stay on the trail and you most likely won’t encounter them).

little feet hiking: Portland Metro

Hike 3 in little feet hiking: Portland Metro: Wapato Access Greenway Loop

This trail on Sauvie Island is excellent in fall. On a typical hike in fall, you should see birds, caterpillars, frog, snakes, and maybe even some deer or crickets. If you visit in October, I highly recommend following your hike up with a trip to one of the island’s wonderful pumpkin patches. This hike is okay for all ages, but littles will need help near water.

Hike 13 in little feet hiking: Portland Metro: Reed Lake

You don’t hear much about the hike around Reed Lake, but its an absolutely lovely place for a hike and nature connection. My favorite part of hiking here is the opportunity to see wildlife up close. The City of Portland and Reed College have been working tirelessly over the years to restore Reed Lake and Crystal Springs Creek to its former, healthier self. Because of this, last October (while scouting for the Portland book), my daughter and I watched an otter eat a fish in the lake. 3 miles from downtown Portland! I can’t guarantee an otter sighting, but as this area gets healthier and more salmon return to the area in fall, your chances get better every year. Learn more about the restoration work and the hike itself in my Portland book. This hike is okay for all ages, but littles will need help near water and when walking on the road.

Hike 18 in little feet hiking: Portland Metro: Oxbow Regional Park

Photo from Metro website

Oxbow Regional Park is known for its fall salmon viewing, as well as its beautiful forest. My books outlines several hikes you can do, but this brochure is the best for understanding the annual salmon run. When you visit, be sure to leave enough time for kids to play on Oxbow’s two playgrounds. This hike is okay for all ages, but littles will need help with road crossings and staying out of the rushing and dangerous Sandy River.

Hike 39 in little feet hiking: Portland Metro: Hoyt Arboretum – Deciduous Loop

Hoyt Arboretum is one of the best places in the area to check out the changing seasons, especially the change from summer to fall. The arboretum’s massive deciduous tree selection is sure to put on a great show every October and November. Check out the website for seasonal activities and little feet hiking: Portland Metro for several kid-friendly loops through these changing trees. This hike is great for all ages.